About Me
Hi, I'm Kate
I have been a health and fitness professional since 2016.
My mission is to empower my clients through sustainable nutrition and personal training.
Eat better without feeling deprived
Ditch the food rules, drop the fad diets
Build fitness into your life without it taking over
Achieve and maintain your goals, even when life gets busy.
I tailor each of my programmes to your needs because I strongly believe that when it comes to health and fitness there is no such thing as one size fits all.
Vanessa
Training with Kate has made me stronger and so much more confident in myself, I love training to compete in our strong woman competitions, training with Kate has transformed my mental & physical health. I could not recommend her more.