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About Me

Hi, I'm Kate

I have been a health and fitness professional since 2016.

My mission is to empower my clients through sustainable nutrition and personal training.

  • Eat better without feeling deprived

  • Ditch the food rules, drop the fad diets

  • Build fitness into your life without it taking over

  • Achieve and maintain your goals, even when life gets busy.

I tailor each of my programmes to your needs because I strongly believe that when it comes to health and fitness there is no such thing as one size fits all.

 
 
 
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Vanessa

Training with Kate has made me stronger and so much more confident in myself, I love training to compete in our strong woman competitions, training with Kate has transformed my mental & physical health. I could not recommend her more.

Contact Me

+353 87 963 0412

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