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About Me

Hi, I'm Kate

I have been a health and fitness professional since 2016.

My mission is to empower my clients through sustainable nutrition and personal training.

  • Eat better without feeling deprived

  • Ditch the food rules, drop the fad diets

  • Build fitness into your life without it taking over

  • Achieve and maintain your goals, even when life gets busy.

I tailor each of my programmes to your needs because I strongly believe that when it comes to health and fitness there is no such thing as one size fits all.



Training with Kate has made me stronger and so much more confident in myself, I love training to compete in our strong woman competitions, training with Kate has transformed my mental & physical health. I could not recommend her more.

Contact Me

+353 87 963 0412

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